The lonely planet for your health
Health is complex. Let's make it simple, personal and effective.
The lonely planet for your health
The body knows where to go. You lead, we guide.
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Hey you, welcome to Practice
Practice is a place where personal attention and medical knowledge come together.
Inspiratie en tools om aan je gezondheid te werken op je eigen manier. We zien gezondheid in de volle breedte: fysiek, mentaal, emotioneel en intuïtief. Het is iets persoonlijks en continue in beweging. De truc is te weten wat je lijf nú nodig heeft.
Rachelle gelooft dat iedereen kan leren ‘luisteren naar je lichaam’. We helpen jou om je eigen gezondheidshandleiding te ontdekken en ernaar te leven. Pak de regie over je gezondheid!
Change and development needs some Practice 😉
DIY care
Get started yourself and take immediate steps
- Inspiration: Stories, tips and knowledge about specific topics
- Online programmes: Step-by-step approach that you go through yourself
- Downloadables: Tools and checklists to get started right away
- For whom: You want to get started yourself with reliable input
- Result: The knowledge and tools to manage your own health
Unravel Your Health
Ontrafel je gezondheid en zet je volgende stap
- Uitpluizen: Op basis van je verhaal doorgronden we je situatie. We zoeken de logica ervan. En het echte pijnpunt.
- Routekaart: Als je weet waar je vandaan komt en waar de verstoringen zitten, kun je een heldere route bepalen. Geen behandelplan, maar praktische tips voor nu en de juiste vervolgstappen zodat je kan doorpakken.
- Brede blik: Het hele plaatje in 1 uur, eenmalig.
- For whom: Je voelt dat er een connectie is tussen verschillende klachten of gebeurtenissen. Je bent nieuwsgierig naar de betekenis hiervan.
- Result: Je weet je weg naar jouw doel. Jij bent aan zet.
DIY care
Get started yourself and take immediate steps
- Inspiration: Stories, tips and knowledge about specific topics
- Online programmes: Step-by-step approach that you go through yourself
- Downloadables: Tools and checklists to get started right away
- For whom: You want to get started yourself with reliable input
- Result: The knowledge and tools to manage your own health
Health Check
Clear insights and explanation for your complaints
- Analysis: Questions and optional lab research. We look at what is really going on and what others are missing
- Consultation: Conversation with integral doctor
- Health plan: Personal advice that will help you achieve lasting change
- For whom: You want to know where you stand before you get started
- Result: Clarity about the root cause of your complaints
Health Program
Tailor-made process for your unique situation
- Intake: Extensive analysis to get to the core, possibly followed by additional research
- Plan of approach: Everything you need to break the cycle
- Transformation: 1-on-1 guidance or group program
- For whom: You want to go deep with professional guidance
- Result: You know and live by your own manual
Listen
Feel
Know
New paradigm
The current approach lacks a personal, integrated and preventive approach – exactly what is needed.
A health complaint is a signal from your body. Listen to it, feel what is going on and know what to do.
Take control
Get to know your own health manual and live by it. Stop sticking plasters. Get to the core.
Practice is your guide
No unnecessary labels, but clear insights and practical advice. Personal, reliable and broadening your horizons.
Our podcast series
The paradox
There's nothing wrong with you
Do you recognize this?
- Your body feels like it's working against you instead of with you
- Your doctor says "we can't find anything" but you feel there is more going on
- You've tried a variety of supplements and diets with no results
- You look for answers but only get more questions
The crux
What customers say about Improving Health and their positive experiences with our care
Bjorn's experience
“The care here has really improved my energy and sleep, I now feel much better and more vital.”
Lieke's experience
“Thanks to the personal guidance, I have been able to control my stress and greatly improve my health.”
Fleur's experience
“The integrated approach meant that I not only understood my complaints, but was also able to really recover.”
Wouter's experience
“With the health checks and programs, I now have control over my health and well-being.”
Stay informed
You will receive inspiration, useful tips and be the first to hear about our events and new developments.